Gwyneth Paltrow Teeth Whitening Trend

On top of being a hot food item, coconut oil is generating buzz as a hair and skin care treatment. These days it seems there are almost no physical problems coconut oil cannot fix. You may however be surprised to hear the tropical fat extolled for teeth whitening. Gwyneth Paltrow, a celebrity fountain of lifestyle wisdom (her online company Goop charts her curated existence from recipe creations to spring dress choices), recently set the Internet buzzing with her admittance to “oil pulling” to whiten her teeth.

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Gwyneth Paltrow Teeth Whitening TrendWhen E asked what this new whitening method involves, Gwyneth described swishing coconut oil around the mouth for 20 minutes. In addition to whitening teeth, Gwyneth said her technique also promotes sound oral health and hygiene, not to mention clearing up the skin!

Doctors have recently weighed in on oil pulling, stating there are no downsides to doing it. Swishing coconut oil around your mouth may even remove bacteria and toxins, which are fat-soluble and absorbed by the oil. On top of it all, you may even notice better breath as a result of all that bacteria removal. Just be sure to spit out the oil when your 20 minutes are up!

Judging from Gwyneth Paltrow teeth, there might be something to this coconut oil remedy.